During the in-person meetings as well as those conducted via Zoom our sangha practices a guided meditation. These are usually taken from The Blooming of a Lotus by Thích Nhất Hạnh. For example:
We also practice mindful walking meditation.
During the in-person meetings as well as those conducted via Zoom our sangha practices a guided meditation. These are usually taken from The Blooming of a Lotus by Thích Nhất Hạnh. For example:
We also practice mindful walking meditation.