Open Waves is a mindfulness meditation group near St Davids, Pembrokeshire. We practice guided meditation, mindful walking, and follow the teachings of Thích Nhất Hạnh. Everybody is welcome to attend our meetings ("sanghas"), regardless of their experience or background, and participation is free. We meet twice a week:
We're on Facebook, but to find out more or register for the online meetings please contact us:
The Open Waves sangha meets every Wednesday, 19:00-21:00, at
The Old Scouts Hut, 37 Ffynnon Wen, St Davids, Haverfordwest, SA62 6SH.The format of the meetings is generally as follows: