Mindfulness meditation group in Pembrokeshire

Open Waves

Open Waves is a mindfulness meditation group near St Davids, Pembrokeshire. We practice guided meditation, mindful walking, and follow the teachings of Thích Nhất Hạnh. Everybody is welcome to attend our meetings ("sanghas"), regardless of their experience or background, and participation is free. We meet twice a week:

Contact

We're on Facebook, but to find out more or register for the online meetings please contact us:

Donate

Running the sanghas incurs costs for which we rely on donations from members. Monies we receive that are surplus to our needs are donated to the Being Peace Centre.

If you’re able to help you can make a recurring, weekly donation in multiples of £5, or a one-off donation of any amount you wish by pressing one of the buttons below. Thank you.

£5 p/w
one-off

In-person meetings

The Open Waves sangha meets every Wednesday, 19:00-21:00, at

The Old Scouts Hut, 37 Ffynnon Wen, St Davids, Haverfordwest, SA62 6SH
.

The format of the meetings is generally as follows:

  • Guided meditation
  • Walking meditation
  • Group study of Thích Nhất Hạnh’s teachings.
  • Dharma sharing