Blog
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Are you sitting uncomfortably?
A common objection to sitting meditation is the difficulty of attaining the posture, and that this bodily contortion is essential for the act. The pose they have in mind, the “full lotus”, involves sitting with both of one’s feet on their opposing thighs, and indeed requires significant practice and flexibility to perform. But it’s not…
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Welcome!
It is possible the next Buddha will not take the form of an individual. The next Buddha may take the form of a community, a community practicing understanding and lovingkindness, a community practicing mindful living. And the practice can be carried out as a group, as a city, as a nation. Thich Nhat Hanh in…